- Emotion-focused work
- Anxiety and depression
- Attachment themes
About Cherie
Cherie Taylor is a Licensed Professional Counselor (LPC) practicing in Virginia with nine years of clinical experience. She works with people who are coping with stress, anxiety, depression, bipolar symptoms, grief, addictions, and struggles with self-esteem. She also supports those facing relationship difficulties, intimacy questions, trauma and abuse, and career or life changes.
Her style leans on Emotionally-Focused Therapy (EFT) alongside approaches such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). Cherie uses these methods to help people put words to difficult emotions and notice patterns that keep them stuck. Sessions focus on concrete steps and emotional awareness rather than technical jargon.
Clients often bring complicated, overlapping issues, including family-of-origin struggles, caregiver stress, compassion fatigue, and challenges tied to aging or first responder work. Cherie addresses these in straightforward ways, aiming to make problems easier to talk about and handle. She pays attention to attachment issues and codependency when those themes arise.
She practices in English and works with adults in Virginia. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session through the site’s online therapy options.
Cherie frames therapy as a practical process. She helps people notice emotional patterns, name hard feelings, and try new ways of responding that fit their daily life. The focus is on useful strategies and clearer emotional understanding.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) helps people and partners name hard-to-identify emotions and change repeating interaction patterns. EFT focuses on feelings and attachment needs to make relational and emotional patterns clearer. Acceptance and Commitment Therapy (ACT) teaches practical skills for noticing thoughts and values-based action; it can help with anxiety, depression, and coping with life changes. Attachment-Based Therapy looks at how early bonds shape current relationships and emotional responses, and it can be useful when attachment themes or caregiving stress are present.Choosing the right approach is part of the work. Cherie treats therapy as collaborative and will discuss which methods fit a client’s goals, preferences, and needs. She integrates approaches when that seems helpful rather than using a single fixed method.
The site notes that sessions use a subscription model that can be canceled at any time, and costs vary by location. The therapist’s profile does not list specific session formats here, so confirm the current session options before booking. Online sessions can make it easier to fit appointments into a busy day, allow for shorter check-ins when needed, and reduce travel time, which helps people keep therapy part of everyday life without rearranging work or family schedules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, bipolar symptoms, grief, addictions, self-esteem, relationship and intimacy issues, trauma and abuse, career and life changes, and related concerns listed in her profile.
What therapeutic approach does she use?
Her practice centers on Emotionally-Focused Therapy (EFT) supplemented by ACT, CBT, client-centered, and attachment-based approaches depending on the client’s needs.
How much clinical experience does she have?
She has nine years of experience working as a clinician in Virginia.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Virginia.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.