- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
About Kimberley
Kimberley Roberts is a Licensed Clinical Social Worker, LCSW, practicing in Colorado with three years as an LCSW and a longer career in social work. She works with people facing stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, intimacy-related issues, eating concerns, parenting strain, anger, self-esteem, career changes, bipolar, ADHD, and coping with life changes.
Roberts uses practical, person-focused methods in sessions. She draws on Emotionally-Focused Therapy to look at emotions and attachment, and combines that with tools from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy when helpful. Sessions center on what a person is feeling now and on steps they can try between meetings.
Her background includes emergency department social work and a Master of Social Work from the University of Northern Iowa. That clinical experience shaped how she responds to crises and complex situations. She applies attachment-based ideas to help people name difficult feelings and understand relationship patterns.
In practice she keeps to a client-centered approach, focusing on strengths and on moving toward clear goals. Conversations are direct and focused on practical coping strategies and relationship understanding. She also attends to issues related to chronic pain, caregiver stress, adoption and foster care, and body image when they come up.
Kimberley lives in Colorado and enjoys outdoor activities. She works with individuals in English and accepts international clients. To begin, clients complete a short matching questionnaire and schedule a first session.
How Kimberley Uses EFT, ACT and Attachment Ideas Online
Emotionally-Focused Therapy (EFT) helps name and work with strong emotions and attachment patterns that show up in relationships. It focuses on what people feel in the moment and on shifting the way they respond to emotions. Acceptance and Commitment Therapy (ACT) teaches ways to notice thoughts without getting stuck in them and to take value-driven actions. It is often used for anxiety, depression, and coping with life changes. Attachment-Based Therapy looks at how early bonds shape current relationship patterns and helps people recognize repeating cycles. This can be useful for intimacy-related issues, grief, and caregiver stress. Choosing the right approach is a collaborative process. The therapist will work with the client to identify goals and try methods that fit their needs and preferences. If a technique isnt helpful, adjustments are made together. Practical benefits of online work include fitting therapy into a busy schedule and reducing travel time so meetings can happen during a break or between commitments. The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to bring therapy into everyday life while focusing on emotional patterns, behavior changes, and coping skills.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps with stress, anxiety, trauma and abuse, depression, addictions, grief, intimacy-related and relationship concerns, parenting strain, anger, self-esteem, bipolar, ADHD, and other life changes.
What is her therapy style and approach?
She describes a client-centered, strengths-based approach and uses Emotionally-Focused Therapy alongside CBT and ACT techniques to address emotions and behavior.
How much clinical experience does she have?
She holds a Master of Social Work and has worked in social work roles for many years, with three years as an LCSW after earning that credential.
What are her credentials and where is she located?
She is an LCSW and CSW practicing in Colorado.
Which languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Session formats were not specified in the biography; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.