- Emotion-focused work
- ACT and CBT methods
- Trauma and grief
About Lisa
Dr. Lisa Daniel is a Licensed Professional Counselor (LPC) in Texas with 20 years of clinical experience. She works with people facing stress, anxiety, relationship concerns, trauma and abuse, grief, depression, and a wide range of other challenges. She uses practical talk and evidence-informed approaches to help clients cope and move forward.
She draws on Emotionally-Focused Therapy (EFT) to look closely at emotions and relationship patterns that are hard to name. She also blends Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) depending on the situation. Sessions focus on understanding feelings, noticing behavior patterns, and testing small changes that can make daily life easier.
Dr. Daniel has worked with issues such as addiction, intimacy-related concerns, body image, sleep and eating problems, parenting strain, anger, and career stress. Her practice also includes work around abandonment, adoption and foster care, aging and geriatric issues, autism and Asperger Syndrome, chronic illness and pain, and codependency.
She speaks English and practices in Texas. Costs vary by location and sessions use a subscription model that can be canceled at any time. To begin, clients follow the site button to complete a short matching questionnaire and schedule an initial session.
Her approach is straightforward and conversational. Expect clear explanations, practical strategies, and a focus on what you want to change next.
How her approaches shape online sessions
Dr. Daniel often uses Emotionally-Focused Therapy to help people name difficult feelings and see how those feelings affect relationships and behavior. EFT can be useful for unpacking attachment-related patterns and for emotional issues that feel confusing or intense.She also draws on Acceptance and Commitment Therapy, which teaches practical ways to live in line with values while accepting uncomfortable thoughts and sensations. CBT is used to identify unhelpful thoughts and try out different behaviors that change day-to-day outcomes.
Choosing the right approach is a collaborative process. The therapist will listen to goals, try different strategies, and adjust methods based on what feels most helpful. Clients and the therapist decide together which combination of EFT, ACT, CBT, or client-centered techniques to use.
Confirm the session formats before booking to understand how she currently delivers care. Online sessions can make it easier to fit counseling into a busy week, shorten a check-in when time is tight, or avoid travel time. They also let people work with a licensed professional in Texas from different everyday locations, while allowing scheduling that better matches work and family obligations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, grief, depression, addictions, ADHD, and many related concerns listed in her profile.
How would you describe her therapeutic style?
She uses Emotionally-Focused Therapy alongside ACT, CBT, Attachment-Based, and Client-Centered approaches to focus on emotions, patterns, and practical change.
How much clinical experience does she have?
She has 20 years of professional work experience in counseling and related clinical roles.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices with a Texas-based designation.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and what is the cost model?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.