- Emotionally-Focused Therapy
- ACT and CBT methods
- Attachment-based work
About Rebecca
Rebecca Boardman is a Licensed Independent Social Worker (LISW) and a Licensed Independent Clinical Social Worker (LICSW) practicing in West Virginia with 14 years of experience. She works with people facing stress, anxiety, addiction, trauma, anger, depression, grief, relationship and intimacy concerns, sleep and eating problems, parenting questions, and life transitions.
Rebecca uses practical talk and structured methods to help people sort out patterns that keep causing pain. She favors Emotionally-Focused Therapy (EFT) for addressing strong emotions and attachment-related patterns. She also draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), attachment-based ideas, and client-centered ways of working.
Sessions are collaborative and interactive. Rebecca uses specific techniques and exercises when they fit a client’s goals, and she explains steps in clear language. She aims to help people notice emotional reactions, test new ways of responding, and build skills for coping with stress and mood problems.
Her background includes a Master of Social Work from West Virginia University and long clinical practice across many presenting problems. Rebecca has experience supporting people with ADHD, bipolar disorder, chronic illness and caregiver stress, body image and eating concerns, and attachment and abandonment issues.
People who prefer straightforward guidance and skill-based sessions may find this style helpful. To begin, a short matching questionnaire and scheduling step are used to arrange a first session through the site.
How Rebecca integrates EFT, ACT and attachment ideas online
Emotionally-Focused Therapy (EFT) focuses on identifying and naming strong emotions and attachment patterns, which can help when relationships or recurring emotional reactions cause distress. Acceptance and Commitment Therapy (ACT) teaches practical ways to notice thoughts and feelings while choosing actions that match personal values. Attachment-Based Therapy looks at how early bonds shape current expectations and responses, useful for people noticing repeated patterns in close relationships.Choosing the right approach is part of the work. Rebecca will collaborate with each person to decide which methods fit their goals and situation. That process can include trying an emotion-focused exercise one week and a values-based ACT skill the next, then checking what feels most helpful.
Session formats are not specified in the provided biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, save travel time, and allow shorter check-ins when schedules require them. Some methods work well over video, while others can be adapted to audio or simpler check-ins depending on what the client needs and what formats the therapist offers.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
West Virginia, Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, anger, depression, grief, relationship and intimacy issues, sleeping and eating problems, parenting concerns, ADHD, bipolar disorder, and related challenges.
How would you describe her therapeutic style?
Her style is interactive and client-centered, using practical techniques and exercises to address thoughts, feelings, and behaviors.
How long has she been practicing?
Rebecca has 14 years of clinical experience working with a wide range of presenting problems.
What are her credentials and where is she based?
She holds LISW and LICSW credentials and practices in West Virginia.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started booking a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.