- Emotionally-Focused Therapy
- Attachment work
- CBT and DBT skills
About Tiziana
Tiziana Barton is a BACP counsellor with 19 years of experience based in the United Kingdom. She works with concerns such as anxiety, depression, stress, addictions, anger, grief and relationship difficulties. She also supports people facing life changes, parenting strain, sleep and eating issues, and matters connected to ADHD and bipolar conditions.
Tiziana uses an integrative approach that draws on several methods. She aims to help people reconnect with their sense of self after loss, trauma or difficult early experiences. In sessions she listens, reflects, and helps clients name patterns that keep causing pain. She describes therapy as a process where the relationship between counsellor and client is a key part of the work.
Her practice includes Emotionally-Focused Therapy, Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). These are used to support emotional awareness, repair relationship patterns, and develop practical coping skills. Tiziana explains ideas plainly and works at a steady pace that clients can follow.
She suggests counselling can help people reconnect with inner strengths, change unhelpful habits, and see situations from new angles. Tiziana talks through losses, life transitions and entrenched patterns to help clients gain clearer self-awareness. Her aim is to create a respectful working relationship that allows people to make small, workable changes.
Initial steps involve answering questions and checking the fit between client and counsellor. Tiziana emphasises the importance of feeling a connection from the start, and encourages prospective clients to make that first step by enquiring about the process and next steps.
How her approaches translate to online sessions
Tiziana draws on Emotionally-Focused Therapy to help people identify and name core emotions and to notice how those emotions shape relationships and personal responses. EFT is often used to explore attachment needs and emotional cycles that feel hard to change.She also uses Attachment-Based Therapy to look at early patterns that influence current reactions. That approach helps people see how past relationships affect present day feelings and connections. Client-Centred Therapy is part of her mix too and focuses on listening carefully and reflecting what the client brings so they can find their own solutions.
Finding the right approach is a collaborative process. Tiziana will work with each person to decide which methods suit their goals and circumstances. She typically combines emotional work with practical strategies so clients can try things out between sessions.
The original biography does not list specific session formats, so please confirm the available options before booking. Online sessions can make it easier to fit therapy into busy lives, for example by reducing travel or allowing shorter check-ins during a work break. They also suit people who prefer to remain in familiar surroundings or who need sessions that do not require being on camera.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Tiziana works with anxiety, depression, stress, addictions, anger, grief and relationship difficulties. She also supports people dealing with life changes, parenting strain, sleep and eating issues, ADHD and bipolar concerns.
What is her therapeutic style like?
She uses an integrative, client-centred style that focuses on emotional awareness and the relationship in therapy. Sessions involve listening, reflection and helping people name unhelpful patterns.
How much experience does she have?
Tiziana has 19 years of experience working as a counsellor in the United Kingdom. Her practice combines several therapeutic approaches across that time.
What credential does she hold and where is she based?
She is a registered member of BACP (British Association for Counselling and Psychotherapy) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What are the session formats available?
Please confirm current session options before booking, as the original biography does not specify which formats are offered.
How are fees and getting started handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.